Hi Jarrod,
The easiest way would probably be to use masks to cover all of the content that you don't need.
I guess you could also use the Texture-options to adjust the video to the size of the quad. So that way you would resize the quad to the size that you would need, but then using the texture-scale and position you could position the clock inside the designated space of the Quad. However, it's not so easy to keep the dimensions straight.
So I would probably go for the lazy solution and mask everything off except the clock :-)
Best regards,
Kenneth
#XPression